George Kemp 40:56 row
10,019
Meters
40:56.7
Time
2:02.6
Pace
648
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 110 |
April 13, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:56.7 | 10,019 | 2:02.6 | 190 | 949 | 648 | 23 | 157 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 145 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 | 148 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 152 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 155 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 155 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 | 158 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 | 161 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 | 166 |
| 40:56.7 | 270 | 1:45.0 | 302 | 1333 | 21 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.