George Kemp 24:31 row
6,014
Meters
24:31.9
Time
2:02.3
Pace
389
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 111 |
April 17, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.9 | 6,014 | 2:02.3 | 191 | 951 | 389 | 23 | 156 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 150 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 | 151 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 | 154 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 | 154 |
| 24:31.9 | 1,214 | 1:51.9 | 249 | 1151 | 87 | 25 | 175 |
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Workout Graph
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