George Kemp 1:02:45 row
15,013
Meters
1:02:45.8
Time
2:05.4
Pace
945
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1436 |
| Drag Factor | 107 |
April 23, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:45.8 | 15,013 | 2:05.4 | 177 | 903 | 945 | 22 | 151 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 140 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 147 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 144 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 145 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 | 143 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 | 147 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 | 149 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 | 154 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 157 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 156 |
| 55:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 | 160 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 | 162 |
| 1:02:45.8 | 724 | 1:54.5 | 233 | 1085 | 50 | 25 | 171 |
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