George Kemp 10000m row
10,000
Meters
42:28.0
Time
2:07.4
Pace
626
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 111 |
May 05, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.0 | 10,000 | 2:07.4 | 169 | 884 | 626 | 22 | 151 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 840 | 122 | 22 | 141 |
| 8:37.7 | 4,000 | 2:09.4 | 161 | 855 | 123 | 22 | 144 |
| 8:37.2 | 6,000 | 2:09.3 | 162 | 856 | 123 | 22 | 145 |
| 8:40.8 | 8,000 | 2:10.2 | 159 | 843 | 122 | 22 | 150 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1042 | 136 | 24 | 177 |
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Workout Graph
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