George Kemp 10000m row
10,000
Meters
41:47.4
Time
2:05.3
Pace
633
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 109 |
May 13, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.4 | 10,000 | 2:05.3 | 178 | 908 | 633 | 21 | 156 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 860 | 123 | 21 | 148 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 898 | 126 | 21 | 148 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 874 | 124 | 22 | 149 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 887 | 125 | 22 | 157 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 24 | 180 |
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Workout Graph
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