George Kemp 10000m row
10,000
Meters
44:39.3
Time
2:13.9
Pace
597
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 106 |
May 14, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.3 | 10,000 | 2:13.9 | 146 | 802 | 597 | 22 | 143 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 812 | 120 | 22 | 141 |
| 9:06.5 | 4,000 | 2:16.6 | 137 | 783 | 119 | 22 | 137 |
| 8:59.2 | 6,000 | 2:14.8 | 143 | 787 | 118 | 22 | 137 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 786 | 118 | 22 | 139 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 122 | 23 | 163 |
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Workout Graph
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