George Kemp 10000m row
10,000
Meters
40:45.7
Time
2:02.2
Pace
650
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 109 |
May 15, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.7 | 10,000 | 2:02.2 | 191 | 956 | 650 | 23 | 162 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 912 | 127 | 23 | 153 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 941 | 129 | 23 | 157 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 932 | 128 | 23 | 157 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 931 | 128 | 24 | 163 |
| 7:43.2 | 10,000 | 1:55.8 | 225 | 1072 | 138 | 25 | 181 |
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Workout Graph
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