George Kemp 10000m row
10,000
Meters
42:14.5
Time
2:06.7
Pace
626
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 99 |
June 03, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.5 | 10,000 | 2:06.7 | 172 | 889 | 626 | 22 | 155 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 875 | 124 | 22 | 145 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 874 | 124 | 22 | 149 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 870 | 124 | 22 | 148 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 870 | 124 | 22 | 157 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 958 | 130 | 24 | 179 |
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Workout Graph
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