George Kemp 10000m row
10,000
Meters
42:19.7
Time
2:06.9
Pace
625
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 99 |
June 09, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.7 | 10,000 | 2:06.9 | 171 | 885 | 625 | 22 | 156 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 873 | 124 | 23 | 149 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 870 | 124 | 22 | 150 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 871 | 124 | 23 | 153 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 873 | 124 | 23 | 158 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 942 | 129 | 23 | 174 |
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Workout Graph
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