George Kemp 10000m row
10,000
Meters
43:15.7
Time
2:09.7
Pace
610
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 102 |
June 22, 2026 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.7 | 10,000 | 2:09.7 | 160 | 846 | 610 | 21 | 147 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 858 | 123 | 21 | 139 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 832 | 121 | 21 | 142 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 833 | 121 | 21 | 143 |
| 8:44.6 | 8,000 | 2:11.1 | 155 | 830 | 121 | 22 | 144 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 875 | 124 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.