George Kemp 10000m row
10,000
Meters
42:14.7
Time
2:06.7
Pace
626
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 96 |
June 26, 2026 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.7 | 10,000 | 2:06.7 | 172 | 889 | 626 | 21 | 147 |
| 8:24.7 | 2,000 | 2:06.1 | 174 | 898 | 126 | 22 | 140 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 873 | 124 | 21 | 141 |
| 8:29.4 | 6,000 | 2:07.3 | 169 | 876 | 124 | 22 | 143 |
| 8:36.6 | 8,000 | 2:09.1 | 162 | 857 | 123 | 22 | 143 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 941 | 129 | 23 | 171 |
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Workout Graph
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