George Kemp 10000m row
10,000
Meters
42:28.4
Time
2:07.4
Pace
624
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 96 |
July 02, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:28.4 | 10,000 | 2:07.4 | 169 | 881 | 624 | 22 | 147 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 869 | 124 | 22 | 141 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 124 | 22 | 141 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 856 | 123 | 22 | 141 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 845 | 122 | 22 | 143 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 23 | 172 |
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Workout Graph
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