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George Kemp 42195m row

42,195

Meters

3:05:30.3

Time

2:11.8

Pace

2594

Calories

154

Heart Rate

Average Watts153
Calories Per Hour839
Stroke Rate21
Stroke Count4053
Drag Factor114

July 11, 2026 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Fuck me I wanted to die! 1st half was a breeze, but the second half was the hardest thing I have ever done to not give up.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:05:30.3 42,195 2:11.8 153 839 2594 21 154
8:33.1 2,000 2:08.2 166 870 124 22 146
8:34.0 4,000 2:08.5 165 861 123 22 149
8:31.6 6,000 2:07.9 167 872 124 22 149
8:32.2 8,000 2:08.0 167 871 124 22 152
8:32.8 10,000 2:08.2 166 870 124 22 149
8:33.0 12,000 2:08.2 166 870 124 22 153
8:27.9 14,000 2:06.9 171 886 125 22 154
8:26.8 16,000 2:06.7 172 887 125 23 156
8:32.8 18,000 2:08.2 166 870 124 22 155
8:33.2 20,000 2:08.3 166 869 124 22 156
8:33.5 22,000 2:08.3 165 869 124 22 155
9:32.2 24,000 2:23.0 120 773 123 20 156
8:32.4 26,000 2:08.1 167 871 124 23 155
8:45.7 28,000 2:11.4 154 842 123 22
9:23.0 30,000 2:20.7 126 780 122 21 158
8:36.8 32,000 2:09.2 162 856 123 22 156
9:15.8 34,000 2:18.9 130 777 120 21 157
10:17.1 36,000 2:34.2 95 700 120 19
8:40.5 38,000 2:10.1 159 843 122 23 159
9:05.3 40,000 2:16.3 138 779 118 22 158
8:45.2 42,000 2:11.3 155 829 121 22 164
0:45.3 42,195 1:56.1 223 1033 13 25

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Workout Graph

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