George Kemp 10000m row
10,000
Meters
43:00.6
Time
2:09.0
Pace
617
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 93 |
July 27, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:00.6 | 10,000 | 2:09.0 | 163 | 860 | 617 | 21 | 154 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 842 | 122 | 21 | 146 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 842 | 122 | 20 | 152 |
| 8:33.3 | 6,000 | 2:08.3 | 166 | 869 | 124 | 21 | 151 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 878 | 125 | 22 | 150 |
| 8:32.7 | 10,000 | 2:08.1 | 166 | 870 | 124 | 22 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.