George Kemp 10000m row
10,000
Meters
43:40.2
Time
2:11.0
Pace
607
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 92 |
July 30, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.2 | 10,000 | 2:11.0 | 156 | 833 | 607 | 22 | 151 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 821 | 121 | 21 | 145 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 816 | 120 | 22 | 143 |
| 8:49.1 | 6,000 | 2:12.2 | 151 | 816 | 120 | 22 | 148 |
| 8:49.2 | 8,000 | 2:12.3 | 151 | 816 | 120 | 22 | 148 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 902 | 126 | 24 | 174 |
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Workout Graph
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