George Kemp 40:45 row
8,515
Meters
40:45.5
Time
2:23.5
Pace
479
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 89 |
September 03, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.5 | 8,515 | 2:23.5 | 118 | 705 | 479 | 20 | 138 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 732 | 114 | 20 | 137 |
| 18:55.4 | 2,000 | 2:23.8 | 118 | 700 | 112 | 20 | 135 |
| 28:37.1 | 2,000 | 2:25.4 | 114 | 686 | 111 | 20 | 137 |
| 38:09.1 | 2,000 | 2:23.0 | 120 | 711 | 113 | 21 | 143 |
| 40:34.9 | 515 | 2:21.5 | 123 | 716 | 29 | 21 | 142 |
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Workout Graph
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