George Kemp 10:00 row
2,118
Meters
10:00.0
Time
2:21.6
Pace
117
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 81 |
September 29, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 702 | 117 | 20 | 137 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 134 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 | 137 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 | 138 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 21 | 141 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 19 | 138 |
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Workout Graph
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