George Kemp 18:07 row
4,010
Meters
18:07.6
Time
2:15.6
Pace
235
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 85 |
October 06, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:07.6 | 4,010 | 2:15.6 | 140 | 777 | 235 | 20 | 149 |
| 9:05.9 | 2,000 | 2:16.4 | 138 | 771 | 117 | 21 | 147 |
| 18:04.5 | 2,000 | 2:14.6 | 143 | 788 | 118 | 21 | 151 |
| 18:07.6 | 10 | 2:35.0 | 94 | 623 | 0 | 0 |
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