George Kemp 4:03 row
910
Meters
4:03.0
Time
2:13.5
Pace
53
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 84 |
October 12, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.0 | 910 | 2:13.5 | 147 | 785 | 53 | 20 | 152 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 152 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 153 |
| 4:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 |
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