George Kemp 20:00 row
4,287
Meters
20:00.0
Time
2:19.9
Pace
243
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 85 |
October 14, 2026 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,287 | 2:19.9 | 128 | 729 | 243 | 20 | 128 |
| 4:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 21 | 123 |
| 8:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 21 | 125 |
| 12:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 20 | 131 |
| 16:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 20 | 131 |
| 20:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 21 | 134 |
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Workout Graph
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