George Kemp 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 84 |
October 16, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 750 | 125 | 21 | 145 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 21 | 140 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 | 141 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 146 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 21 | 144 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 | 157 |
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Workout Graph
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