George Kemp 40:00 row
8,929
Meters
40:00.0
Time
2:14.3
Pace
530
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 86 |
October 28, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,929 | 2:14.3 | 144 | 795 | 530 | 21 | 143 |
| 8:00.0 | 1,756 | 2:16.6 | 137 | 765 | 102 | 21 | 132 |
| 16:00.0 | 1,731 | 2:18.6 | 131 | 750 | 100 | 21 | 134 |
| 24:00.0 | 1,753 | 2:16.9 | 136 | 765 | 102 | 22 | 137 |
| 32:00.0 | 1,779 | 2:14.9 | 143 | 787 | 105 | 22 | 141 |
| 40:00.0 | 1,911 | 2:05.5 | 177 | 907 | 121 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.