George Kemp 30:00 row
6,377
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 132 |
March 27, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,377 | 2:21.1 | 125 | 724 | 362 | 21 | 151 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 22 | 136 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 22 | 147 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 22 | 150 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 21 | 158 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 22 | 167 |
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Workout Graph
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