George Kemp 10000m row
10,000
Meters
43:59.0
Time
2:11.9
Pace
602
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 128 |
April 10, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:59.0 | 10,000 | 2:11.9 | 152 | 821 | 602 | 23 | 158 |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 121 | 23 | 147 |
| 8:52.4 | 4,000 | 2:13.1 | 148 | 804 | 119 | 23 | 151 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 814 | 120 | 23 | 158 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 815 | 120 | 23 | 162 |
| 8:39.6 | 10,000 | 2:09.9 | 160 | 845 | 122 | 23 | 176 |
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Workout Graph
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