George Kemp 10000m row
10,000
Meters
43:40.2
Time
2:11.0
Pace
605
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 128 |
April 12, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.2 | 10,000 | 2:11.0 | 156 | 831 | 605 | 22 | 163 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 847 | 122 | 22 | 151 |
| 8:42.6 | 4,000 | 2:10.6 | 157 | 833 | 121 | 22 | 160 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 829 | 121 | 22 | 161 |
| 8:51.9 | 8,000 | 2:12.9 | 149 | 812 | 120 | 22 | 166 |
| 8:42.8 | 10,000 | 2:10.7 | 157 | 833 | 121 | 23 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.