George Kemp 10000m row
10,000
Meters
43:48.3
Time
2:11.4
Pace
606
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
June 10, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:48.3 | 10,000 | 2:11.4 | 154 | 830 | 606 | 22 | 166 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 870 | 124 | 23 | 158 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 844 | 122 | 23 | 164 |
| 8:42.5 | 6,000 | 2:10.6 | 157 | 833 | 121 | 23 | 165 |
| 8:53.6 | 8,000 | 2:13.4 | 147 | 802 | 119 | 23 | 166 |
| 8:59.2 | 10,000 | 2:14.8 | 143 | 801 | 120 | 22 | 181 |
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Workout Graph
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