George Kemp 10000m row
10,000
Meters
43:09.6
Time
2:09.4
Pace
614
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 127 |
June 27, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.6 | 10,000 | 2:09.4 | 161 | 853 | 614 | 22 | 161 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 820 | 121 | 22 | 146 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 857 | 123 | 23 | 156 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 847 | 122 | 23 | 160 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 122 | 23 | 165 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 903 | 126 | 23 | 182 |
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Workout Graph
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