George Kemp 2280m row
2,280
Meters
11:09.7
Time
2:26.8
Pace
133
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 124 |
July 20, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.7 | 2,280 | 2:26.8 | 110 | 714 | 133 | 21 | 133 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 743 | 58 | 22 | 129 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 795 | 59 | 22 | 140 |
| 1:20.2 | 2,280 | 2:23.2 | 119 | 718 | 16 | 20 | 131 |
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Workout Graph
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