George Kemp 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 102 |
September 27, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 738 | 123 | 22 | 138 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 23 | 132 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 23 | 144 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 22 | 144 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 22 | 135 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 | 136 |
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Workout Graph
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