George Kemp 45:00 row
9,393
Meters
45:00.0
Time
2:23.7
Pace
534
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
October 03, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,393 | 2:23.7 | 118 | 712 | 534 | 21 | 133 |
| 9:00.0 | 1,906 | 2:21.6 | 123 | 726 | 109 | 21 | 125 |
| 18:00.0 | 1,886 | 2:23.1 | 119 | 706 | 106 | 22 | 128 |
| 27:00.0 | 1,861 | 2:25.0 | 115 | 693 | 104 | 22 | 128 |
| 36:00.0 | 1,706 | 2:38.2 | 88 | 620 | 93 | 20 | 126 |
| 45:00.0 | 2,034 | 2:12.7 | 150 | 813 | 122 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.