George Kemp 40:00 row
9,296
Meters
40:00.0
Time
2:09.0
Pace
572
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 126 |
November 07, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,296 | 2:09.0 | 163 | 858 | 572 | 22 | 156 |
| 8:00.0 | 1,844 | 2:10.1 | 159 | 840 | 112 | 22 | 145 |
| 16:00.0 | 1,827 | 2:11.3 | 154 | 825 | 110 | 22 | 148 |
| 24:00.0 | 1,824 | 2:11.5 | 154 | 825 | 110 | 22 | 150 |
| 32:00.0 | 1,838 | 2:10.5 | 157 | 840 | 112 | 23 | 160 |
| 40:00.0 | 1,964 | 2:02.1 | 192 | 960 | 128 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.