George Kemp 22:51 row
5,016
Meters
22:51.9
Time
2:16.7
Pace
291
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 123 |
January 03, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.9 | 5,016 | 2:16.7 | 137 | 763 | 291 | 22 | 140 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 127 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 140 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 141 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 143 |
| 22:51.9 | 648 | 2:12.6 | 150 | 795 | 38 | 21 | 150 |
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Workout Graph
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