George Kemp 8:57 row
2,013
Meters
8:57.4
Time
2:13.4
Pace
119
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 128 |
January 06, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.4 | 2,013 | 2:13.4 | 147 | 797 | 119 | 22 | 147 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | 150 |
| 8:57.4 | 896 | 2:12.4 | 151 | 803 | 53 | 22 | 145 |
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Workout Graph
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