George Kemp 10:00 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
136
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 126 |
January 26, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 816 | 136 | 22 | 141 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 | 125 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 | 139 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 141 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 149 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 23 | 154 |
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Workout Graph
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