George Kemp 4:30 row
1,016
Meters
4:30.7
Time
2:13.2
Pace
60
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 127 |
March 23, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.7 | 1,016 | 2:13.2 | 148 | 797 | 60 | 24 | 136 |
| 4:30.7 | 1,016 | 2:13.2 | 148 | 797 | 60 | 24 | 136 |
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