George Kemp 5:05 row
1,021
Meters
5:05.2
Time
2:29.4
Pace
55
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 122 |
March 27, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,021 | 2:29.4 | 105 | 648 | 55 | 22 | 112 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 | 118 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 0 | 106 |
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Workout Graph
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