George Kemp 10000m row
10,000
Meters
47:25.7
Time
2:22.2
Pace
565
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 128 |
April 10, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.7 | 10,000 | 2:22.2 | 122 | 714 | 565 | 23 | 137 |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 701 | 112 | 23 | 128 |
| 9:30.2 | 4,000 | 2:22.5 | 121 | 713 | 113 | 23 | 133 |
| 9:32.9 | 6,000 | 2:23.2 | 119 | 703 | 112 | 23 | 135 |
| 9:38.7 | 8,000 | 2:24.6 | 116 | 696 | 112 | 23 | 137 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 760 | 116 | 23 | 156 |
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Workout Graph
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