George Kemp 10000m row
10,000
Meters
44:27.4
Time
2:13.3
Pace
597
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 123 |
April 15, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.4 | 10,000 | 2:13.3 | 148 | 805 | 597 | 23 | 142 |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 780 | 118 | 23 | 134 |
| 8:53.7 | 4,000 | 2:13.4 | 147 | 802 | 119 | 23 | 141 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 800 | 119 | 23 | 148 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 798 | 119 | 23 | 146 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 847 | 122 | 23 |
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Workout Graph
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