George Kemp 10000m row
10,000
Meters
44:06.8
Time
2:12.3
Pace
601
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 126 |
April 23, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.8 | 10,000 | 2:12.3 | 151 | 817 | 601 | 23 | 147 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 787 | 118 | 23 | 135 |
| 8:56.0 | 4,000 | 2:14.0 | 145 | 799 | 119 | 23 | 143 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 801 | 119 | 23 | 150 |
| 8:52.8 | 8,000 | 2:13.2 | 148 | 804 | 119 | 23 | 151 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 899 | 126 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.