George Kemp 10000m row
10,000
Meters
42:14.3
Time
2:06.7
Pace
626
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 123 |
April 26, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.3 | 10,000 | 2:06.7 | 172 | 889 | 626 | 24 | 157 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 847 | 122 | 24 | 144 |
| 8:28.1 | 4,000 | 2:07.0 | 171 | 885 | 125 | 24 | 151 |
| 8:28.7 | 6,000 | 2:07.1 | 170 | 884 | 125 | 24 | 157 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 887 | 125 | 24 | 161 |
| 8:11.9 | 10,000 | 2:02.9 | 188 | 944 | 129 | 25 | 175 |
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Workout Graph
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