George Kemp 10000m row
10,000
Meters
43:06.0
Time
2:09.3
Pace
614
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 120 |
May 02, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.0 | 10,000 | 2:09.3 | 162 | 854 | 614 | 23 | 149 |
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 119 | 23 | 134 |
| 8:44.1 | 4,000 | 2:11.0 | 156 | 831 | 121 | 23 | 141 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 847 | 122 | 23 | 146 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 858 | 123 | 24 | 154 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 945 | 129 | 24 | 172 |
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Workout Graph
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