George Kemp 10000m row
10,000
Meters
41:46.1
Time
2:05.3
Pace
633
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 122 |
May 03, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.1 | 10,000 | 2:05.3 | 178 | 909 | 633 | 23 | 157 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 861 | 123 | 23 | 142 |
| 8:30.5 | 4,000 | 2:07.6 | 168 | 874 | 124 | 23 | 150 |
| 8:21.9 | 6,000 | 2:05.4 | 177 | 903 | 126 | 23 | 158 |
| 8:20.8 | 8,000 | 2:05.2 | 178 | 912 | 127 | 24 | 162 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 999 | 133 | 24 | 177 |
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Workout Graph
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