George Kemp 30:00 row
6,581
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 123 |
May 24, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,581 | 2:16.7 | 137 | 766 | 383 | 22 | 135 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 23 | 122 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 22 | 129 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 22 | 131 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 23 | 134 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 23 | 161 |
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Workout Graph
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