George Kemp 30:00 row
6,877
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 122 |
August 02, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,877 | 2:10.8 | 156 | 834 | 417 | 23 | 152 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 24 | 139 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 23 | 144 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 23 | 154 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 24 | 155 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.