George Kemp 30:00 row
6,481
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 122 |
August 14, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,481 | 2:18.8 | 131 | 746 | 373 | 22 | 139 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 23 | 132 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 730 | 73 | 22 | 136 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 23 | 137 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 23 | 145 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 | 149 |
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Workout Graph
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