George Kemp 29:55 row
7,012
Meters
29:55.9
Time
2:08.0
Pace
433
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 121 |
January 23, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:55.9 | 7,012 | 2:08.0 | 167 | 867 | 433 | 23 | 159 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 | 147 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 157 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 | 158 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 158 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 161 |
| 29:55.9 | 1,192 | 2:04.1 | 183 | 924 | 76 | 24 | 173 |
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Workout Graph
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