Jerry Wright 3000m row
3,000m
Meters
12:22.7
Time
2:03.7
Pace
190
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 108 |
December 05, 2018 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.7 | 3,000m | 2:03.7 | 185 | 935 | 27 | 152 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 29 | 131 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 28 | 149 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 27 | 154 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 27 | 158 |
| 2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 26 | 159 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 27 | 161 |
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Workout Graph
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