Jerry Wright 5000m row
5,000m
Meters
20:05.2
Time
2:00.5
Pace
328
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 130 |
January 07, 2019 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,000m | 2:00.5 | 200 | 988 | 25 | 150 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 27 | 129 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 | 145 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 25 | 158 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 25 | 156 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.