Jerry Wright 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
316
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 126 |
January 11, 2019 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 26 | 132 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 26 | 110 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 27 | 123 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 26 | 134 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 25 | 141 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 26 | 152 |
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Workout Graph
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