Jerry Wright 5000m row
5,000m
Meters
22:11.4
Time
2:13.1
Pace
297
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 126 |
January 13, 2019 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.4 | 5,000m | 2:13.1 | 148 | 810 | 25 | 129 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 26 | 119 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 26 | 132 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 26 | 135 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 25 | 136 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 24 | 125 |
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Workout Graph
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